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Playtime with My Friend Breath

Playtime with My Friend Breath

Regular price $25.99 CAD
Regular price Sale price $25.99 CAD
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About Playtime with My Friend Breath

This book offers a visually engaging and interactive story that teaches your child the skill of emotional regulation and resilience through mindful breathing.

It includes 4 superhero breathing pattern demonstration videos, as well as 18 online and printable activities and games, that make learning and practicing mindful breathing fun.

 

How can it help my child?

Playing with their friend Breath when they are calm will help your child transition their knowledge of mindful breathing into a self-regulation skill they can use, anytime, anywhere. The more your child practices their superhero breathing, the more confident they will become in knowing how to use their breath to help manage their emotions and behavior in challenging situations.


Who is this book for?

The My Friend Breath Playtime Practice Book is to help all children to learn and practice the important social-emotional skill of self-regulation.

It is particularly helpful for children who have:

  • Anxiety
  • Autism
  • Behavioral challenges

 

Click to learn more on our main website!

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