Mindful Breathing Workshop at In Divine Time

Are you looking for a simple way to help your child when they experience anxious & overwhelming emotions?

In Divine Time is excited to host the My Friend Breath team for a...

✨ Mindful Breathing Workshop for Adults & Children 4 - 10 yrs ✨

In this 60-minute session, you will learn how the breath is a simple self-calming strategy that you can use to support your whole family. 

Knowing how and why to use your breath as an emotional-regulation and resilience tool is a valuable skill for life.

Join authors Kelsey Corey and Meg Gillespie as they share their My Friend Breath book & resources, which simplify the practice of mindful breathing, and empower children with an easy-to-recall strategy they can use to help change the way they feel, anytime, anywhere.

📅 LIMITED SPOTS AVAILABLE - RESERVE NOW!

Sunday, February 23rd 10:30 am - 11:30 am

WHERE - In Divine Time, 84 Belmore St, Yarrawonga

🎟 TICKET OPTIONS:

$10 workshop (1 adult + 1 child)

$30 workshop + signed paperback book & stickers

$40 workshop + signed hardcover book & stickers

$3 each additional child